About the Author

Dr. Ernest J. Brake is a respected lifestyle medicine and personal-growth researcher and the founder of the FULL POWER Center for Bodymind Vitality. With a distinguished career spanning over three decades, Dr. Brake has dedicated himself to unlocking the secrets to optimal health and vitality, focusing on the profound connection between the body and mind.

His professional philosophy is built on the principle that long-term health triumphs over short-term fixes, and true wellness comes from treating root causes of illnesses rather than just symptom management. Through his work, Dr. Brake has developed innovative strategies that integrate the physical, mental, and spiritual aspects of health, leading to transformative results for those seeking sleeker bodies and sharper minds.

Dr. Brake holds a doctor of ministry degree from Andrews University, has studied psychology at the University of Waterloo, and is engaged in PhD studies in lifestyle medicine. His career includes roles as a life counselor, strategic planner, and a community health outreach trainer for nonprofit organizations. He has organized numerous personal-growth programs, where he helps vitality seekers harness their full potential.

Born in Halifax, Nova Scotia, and having lived across Europe and Canada, Dr. Brake now resides in Parksville, British Columbia, with his wife, June. They enjoy morning walks on the beach, and he finds creative expression through playing the keyboard and guitar